Weigh In record (no journal entry) for 28 December 2014
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232.0 lb
Lost so far: 0 lb.
Still to go: 32.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 December 2014:
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394 kcal
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Fat: 30.96g | Prot: 21.33g | Carb: 6.93g.
Breakfast: Sour Cream, Tostitos Medium Salsa, Cheddar Cheese, Scrambled Egg, Tea (Brewed), Cream (Half & Half). more...
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losing 12.3 lb a week
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