Weigh In record (no journal entry) for 09 May 2011
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165.0 lb
Lost so far: 0.0 lb.
Still to go: 40.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 09 May 2011:
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1771 kcal
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Fat: 48.11g | Prot: 65.09g | Carb: 284.97g.
Breakfast: Chewy Chocolate Chip Bar, Zero Carb. Lunch: Special K Protein Meal Bar - Strawberry, Pepsi (12 oz). Dinner: nutella, banana, welchs fruit snacks, BBQ Pork Ribs. Snacks/Other: Mountain Dew (12 fl oz), Tropical Typhoon, corn nuts, non fat milk. more...
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2464 kcal
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Activities & Exercise:
Shopping - 1 hour, Sitting - 4 hours and 30 minutes, Driving - 30 minutes, Housework - 2 hours and 30 minutes, Standing - 1 hour, Sleeping - 8 hours, Resting - 6 hours and 30 minutes. more...
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gaining 7.0 lb a week
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