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Happy with my balance:
2 full days of family Christmas (one day each side of the family) = 4000 calories. Still enjoyed some of everything that looked good, without overdoing it :)Forget the concept of exercise though!
Diet Calendar Entries for 26 December 2014:
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2231 kcal
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Fat: 78.29g | Prot: 88.52g | Carb: 269.65g.
Breakfast: Tea with Semi-Skimmed Milk, Poached Egg (with Salt), Lawsons Settlers Grain. Lunch: White Table Wine, Ocean Spray Ruby Red, Bundaberg Ginger Beer, Woolworths Select Double Smoked Leg Ham, Turkey Breast Meat, Woolworths Creamy Potato Salad, Granny Smith Apples, Celery, Walnuts. Dinner: McCain Mixed Berries, Bundaberg Ginger Beer, Walnuts, Potato Salad Side Dish, Woolworths Select Double Smoked Leg Ham, Turkey Breast Meat, Granny Smith Apples. Snacks/Other: Sponge Snack Cake (Creme Filled), Pascall Spearmint Leaves, M&M's Milk Chocolate, Chocolate Covered Marshmallow, Eskal Tea Biscuits, Red Rock Deli Lime & Black Pepper Potato Chips, Dilmah Tea with Lite Milk, Captain's Table Water Cracker, Hestons Hidden Clementine Christmas Pudding, South Cape Brie Cheese. more...
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1730 kcal
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Activities & Exercise:
Desk Work - 2 hours, Standing - 2 hours and 1 minute, Housework - 2 hours, Resting - 9 hours and 59 minutes, Sleeping - 8 hours. more...
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