ceceliaalder's Journal, 09 May 2011

160.0 lb Lost so far: 15.0 lb.    Still to go: 20.0 lb.    Diet followed reasonably well.

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1752 kcal

Fat: 52.43g | Prot: 65.37g | Carb: 250.92g.   Breakfast: Tootie Fruities Cereal, Milk (Nonfat). Lunch: Chocolate Milk (Lowfat), Bananas, Corn Dogs. Dinner: Chocolate Milk (Lowfat), Pork Polish Sausage, Jambalaya with Cheese. Snacks/Other: Lean Gourmet Five Cheese Lasagna. more...

2168 kcal

Activities & Exercise: Exercise machine (moderate) - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...