| October 2013 |
| Tue 1st: |
1777 *
|
105%
|
fat: 86.51g |
| |
protein: 51.51g |
| |
carbs: 209.68g |
|
-
|
-
|
| August 2013 |
| Tue 13th: |
277 *
|
16%
|
fat: 2.78g |
| |
protein: 11.17g |
| |
carbs: 52.13g |
|
-
|
-
|
| Mon 5th: |
637 *
|
37%
|
fat: 23.72g |
| |
protein: 16.42g |
| |
carbs: 94.09g |
|
-
|
-
|
| Thu 1st: |
1059 *
|
62%
|
fat: 42.50g |
| |
protein: 59.69g |
| |
carbs: 114.94g |
|
-
|
-
|
| July 2013 |
| Wed 31st: |
872 *
|
51%
|
fat: 20.96g |
| |
protein: 46.52g |
| |
carbs: 126.58g |
|
-
|
-
|
| Sat 27th: |
805 *
|
47%
|
fat: 30.47g |
| |
protein: 21.46g |
| |
carbs: 116.45g |
|
-
|
-
|
| Fri 26th: |
1539 *
|
91%
|
fat: 27.55g |
| |
protein: 72.10g |
| |
carbs: 257.62g |
|
2402*
|
 863
|
| Thu 25th: |
1419 *
|
83%
|
fat: 45.63g |
| |
protein: 58.46g |
| |
carbs: 197.06g |
|
-
|
-
|
| Wed 24th: |
1304 *
|
77%
|
fat: 30.66g |
| |
protein: 42.08g |
| |
carbs: 218.93g |
|
2402*
|
1098
|
| Tue 23rd: |
1776 *
|
104%
|
fat: 40.06g |
| |
protein: 82.34g |
| |
carbs: 277.14g |
|
2402*
|
626
|
| February 2013 |
| Wed 6th: |
577 *
|
34%
|
fat: 16.76g |
| |
protein: 15.25g |
| |
carbs: 94.20g |
|
-
|
-
|
| Mon 4th: |
317 *
|
19%
|
fat: 3.78g |
| |
protein: 10.17g |
| |
carbs: 63.13g |
|
-
|
-
|
| Fri 1st: |
1112 *
|
65%
|
fat: 32.68g |
| |
protein: 42.17g |
| |
carbs: 176.92g |
|
-
|
-
|
| January 2013 |
| Wed 30th: |
1408 *
|
83%
|
fat: 51.66g |
| |
protein: 50.63g |
| |
carbs: 189.34g |
|
-
|
-
|
| Tue 29th: |
1676 *
|
99%
|
fat: 61.76g |
| |
protein: 129.53g |
| |
carbs: 164.94g |
|
-
|
-
|
| Mon 28th: |
1351 *
|
79%
|
fat: 56.80g |
| |
protein: 57.15g |
| |
carbs: 153.91g |
|
-
|
-
|
| Sat 26th: |
489 *
|
29%
|
fat: 8.60g |
| |
protein: 23.14g |
| |
carbs: 84.61g |
|
-
|
-
|
| Fri 25th: |
356 *
|
21%
|
fat: 9.04g |
| |
protein: 9.47g |
| |
carbs: 61.27g |
|
-
|
-
|
| Thu 24th: |
1638 *
|
96%
|
fat: 49.31g |
| |
protein: 82.24g |
| |
carbs: 216.39g |
|
1810*
|
172
|
| Wed 23rd: |
1409 *
|
83%
|
fat: 32.08g |
| |
protein: 57.17g |
| |
carbs: 235.77g |
|
-
|
-
|
