Weigh In record (no journal entry) for 25 December 2014
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253.5 lb
Lost so far: 21.6 lb.
Still to go: 53.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 December 2014:
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835 kcal
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Fat: 50.11g | Prot: 62.46g | Carb: 20.94g.
Lunch: Snapple Diet Lemonade & Iced Tea Half 'n Half, Cucina Antica Low Fat Italian Dressing, Wild Harvest Mixed Greens & Spinach Salad, Outback Steakhouse Ribeye (10 oz). Dinner: Watermelon, Cucina Antica Low Fat Italian Dressing, Wild Harvest Mixed Greens & Spinach Salad. more...
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gaining 0.6 lb a week
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