Weigh In record (no journal entry) for 25 December 2014
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210.2 lb
Lost so far: 0 lb.
Still to go: 15.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 December 2014:
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1181 kcal
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Fat: 69.72g | Prot: 46.85g | Carb: 90.05g.
Breakfast: Reddi-wip Extra Creamy Whipped Cream, Plain Waffle, Costco Rotisserie Chicken. Snacks/Other: Ritter Sport Milk Chocolate with Strawberry Creme. more...
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losing 1.4 lb a week
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gojoecastro's weight history
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