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PizzaLover88
Journal
25 Dec 14
PizzaLover88's Journal, 25 December 2014
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Weigh In record (no journal entry) for 25 December 2014
127.9 lb
Lost so far:
8.6 lb
.
Still to go:
12.6 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 25 December 2014:
361 kcal
Fat: 2.49g | Prot: 63.47g | Carb: 33.04g.
Breakfast:
Light Tuna Fish (Drained Solids In Water, Canned), Broccoli Flower Clusters, Kraft Fat Free Cheese Slice, Splenda No Calorie Sweetener, Milk (Nonfat).
more...
1419 kcal
Activities & Exercise:
Resting - 17 hours, Sleeping - 7 hours.
more...
losing 1.5 lb a week
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