Jill Mahnke's Journal, 24 December 2014

Weigh In record (no journal entry) for 24 December 2014
171.4 lb Lost so far: 1.4 lb.    Still to go: 41.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 24 December 2014:
105 kcal Fat: 5.50g | Prot: 8.00g | Carb: 4.50g.   Breakfast: Italia String Cheese, Vitafusion Prenatal DHA & Folic Acid Gummy Vitamins, Whole Foods Market Stevia, GNC Ultra Omega Krill Oil, Nature Made Super B-Complex, Yogi Caramel Apple Spice Slim Life. more...
losing 2.8 lb a week

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