| December 2014 |
| Wed 31st: |
639 *
|
-
|
fat: 23.74g |
| |
protein: 39.41g |
| |
carbs: 68.36g |
|
-
|
-
|
| Wed 24th: |
105 *
|
-
|
fat: 5.50g |
| |
protein: 8.00g |
| |
carbs: 4.50g |
|
-
|
-
|
| Tue 23rd: |
1542 *
|
-
|
fat: 63.13g |
| |
protein: 88.77g |
| |
carbs: 149.54g |
|
2103*
|
 561
|
| Mon 22nd: |
1381 *
|
-
|
fat: 60.60g |
| |
protein: 108.65g |
| |
carbs: 96.43g |
|
2132*
|
751
|
| Sun 21st: |
852 *
|
-
|
fat: 35.90g |
| |
protein: 66.49g |
| |
carbs: 66.18g |
|
-
|
-
|
| Thu 4th: |
2201 *
|
-
|
fat: 127.20g |
| |
protein: 110.84g |
| |
carbs: 148.77g |
|
-
|
-
|
| Wed 3rd: |
1478 *
|
-
|
fat: 54.99g |
| |
protein: 77.82g |
| |
carbs: 168.61g |
|
-
|
-
|
| Tue 2nd: |
1249 *
|
-
|
fat: 36.32g |
| |
protein: 68.86g |
| |
carbs: 140.08g |
|
-
|
-
|
| Mon 1st: |
1067 *
|
-
|
fat: 41.31g |
| |
protein: 105.07g |
| |
carbs: 69.25g |
|
-
|
-
|
| November 2014 |
| Fri 28th: |
141 *
|
-
|
fat: 8.50g |
| |
protein: 9.17g |
| |
carbs: 5.79g |
|
-
|
-
|
| Thu 20th: |
242 *
|
-
|
fat: 13.05g |
| |
protein: 16.28g |
| |
carbs: 12.50g |
|
-
|
-
|
| Wed 19th: |
608 *
|
-
|
fat: 10.80g |
| |
protein: 44.71g |
| |
carbs: 77.63g |
|
-
|
-
|
| Tue 18th: |
932 *
|
-
|
fat: 28.05g |
| |
protein: 60.28g |
| |
carbs: 106.50g |
|
-
|
-
|
