Weigh In record (no journal entry) for 24 December 2014
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140.0 lb
Lost so far: 30.0 lb.
Still to go: 5.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 December 2014:
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206 kcal
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Fat: 8.07g | Prot: 9.26g | Carb: 24.76g.
Breakfast: Florida's Natural 100% Pure Florida Orange Juice, Cappuccino. more...
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gaining 0.2 lb a week
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