Weigh In record (no journal entry) for 24 December 2014
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251.3 lb
Lost so far: 0 lb.
Still to go: 52.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 December 2014:
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432 kcal
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Fat: 21.10g | Prot: 18.08g | Carb: 73.61g.
Breakfast: Pickwick Standaard thee, Rinse Appelstroop Appelstroop (10g), Unilever Becel Light Margarine, Becel Fijn Volkoren. Lunch: C1000 Worstenbroodjes. more...
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gaining 0.5 lb a week
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