Weigh In record (no journal entry) for 24 December 2014
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161.6 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed poorly.
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Diet Calendar Entry for 24 December 2014:
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2845 kcal
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Fat: 78.21g | Prot: 138.54g | Carb: 396.34g.
Breakfast: Virginia-Pfeffer-Schinken, Rama Vita Sonnenblume, Ölz Mehrkorntoast, Radatz Pikantwurst, Innocent Orangensaft. Lunch: NÖM Schlagobers, Ja! Natürlich Italienischer Langkornreis, parboiled, Skinless Chicken Breast. Dinner: Manchego Don Bernardo, Ja! Natürlich Kornbaguette. Snacks/Other: Oranges, Schärdinger Bifidus Joghurt, Bananas, Clementines, Billa Heumilch - länger frisch (1,5%), Apples, Verival Backmüsli Moosbeere, Optimum Nutrition Gold Standard 100% Whey - Strawberry Banana, 28 Black AÇAÍ Energy Drink. more...
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gaining 1.6 lb a week
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