Katsolo's Journal, 02 May 2022


Diet Calendar Entries for 02 May 2022:
1153 kcal Fat: 47.50g | Prot: 88.55g | Carb: 94.65g.   Breakfast: Egg White, Egg, Whole Milk. Lunch: Blueberries, Just Bare Lightly Breaded Chicken Breast Chunks, Manitoba Harvest Hemp Hearts Shelled Hemp Seeds, Briannas Poppyseed Dressing, Taylor Farms Sweet Kale Chopped Salad (Salad Only). Dinner: Whole Milk Plain Yogurt, Raspberries, Kirkland Signature Boneless Skinless Chicken Breasts, La Tortilla Factory Low Carb Flour Tortilla. Snacks/Other: PopCorners Popped Corn Chips - Kettle, Bouchard Dark Chocolate. more...
3711 kcal Activities & Exercise: Apple Health - 24 hours. more...

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Comments 
Yumm! Love the spinach base! 
03 May 22 by member: Gib_Jig
spinach base is to stretch the kale salad mix for a full plate of greens. plus, it's good for me! 
03 May 22 by member: Katsolo

     
 

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