apogee's Journal, 09 May 2011

26lb left

236.0 lb Lost so far: 8.6 lb.    Still to go: 26.0 lb.    Diet followed reasonably well.

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1440 kcal

Fat: 59.00g | Prot: 38.50g | Carb: 175.00g.   Dinner: French Fries, Green Tea with Pomegranate. Snacks/Other: Crunchy Cheetos. more...

2698 kcal

Activities & Exercise: Driving - 1 hour, Resting - 17 hours, Sleeping - 6 hours. more...