Weigh In record (no journal entry) for 22 December 2014
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247.4 lb
Lost so far: 0 lb.
Still to go: 47.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 December 2014:
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2034 kcal
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Fat: 98.93g | Prot: 78.25g | Carb: 208.95g.
Breakfast: Old El Paso Taco Seasoning Mix, Mission Flour Tortillas (Small), Honeysuckle White Ground Turkey 85/15, Sour Cream, American Heritage Cheddar Shredded Cheese, Trader Joe's Hass Avocado, Wendy's French Fries (Value), Wendy's 4 Piece Chicken Nuggets (Kids’ Meal), Nature Valley Protein Crunchy Granola Oats 'N Honey. Snacks/Other: Lindt Lindor Sea Salt Milk Chocolate Truffles, Lindt Lindor Sea Salt Milk Chocolate Truffles. more...
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steady weight
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