| May 2016 |
| Fri 6th: |
600 *
|
50%
|
fat: 17.00g |
| |
protein: 32.00g |
| |
carbs: 88.00g |
|
-
|
-
|
| October 2015 |
| Thu 15th: |
560 *
|
47%
|
fat: 22.00g |
| |
protein: 19.00g |
| |
carbs: 74.00g |
|
-
|
-
|
| September 2015 |
| Sat 19th: |
1180 *
|
66%
|
fat: 39.50g |
| |
protein: 63.00g |
| |
carbs: 152.00g |
|
-
|
-
|
| July 2015 |
| Wed 15th: |
390 *
|
22%
|
fat: 13.00g |
| |
protein: 4.00g |
| |
carbs: 66.00g |
|
-
|
-
|
| Sun 12th: |
1204 *
|
67%
|
fat: 48.98g |
| |
protein: 39.90g |
| |
carbs: 155.28g |
|
-
|
-
|
| Sat 11th: |
1162 *
|
65%
|
fat: 50.00g |
| |
protein: 79.60g |
| |
carbs: 100.40g |
|
-
|
-
|
| Fri 10th: |
2150 *
|
119%
|
fat: 108.89g |
| |
protein: 57.79g |
| |
carbs: 242.95g |
|
-
|
-
|
| Thu 9th: |
1808 *
|
100%
|
fat: 86.21g |
| |
protein: 80.51g |
| |
carbs: 168.96g |
|
-
|
-
|
| Wed 8th: |
681 *
|
38%
|
fat: 31.46g |
| |
protein: 20.51g |
| |
carbs: 78.21g |
|
-
|
-
|
| Tue 7th: |
2350 *
|
131%
|
fat: 101.00g |
| |
protein: 83.25g |
| |
carbs: 202.50g |
|
-
|
-
|
| May 2015 |
| Fri 1st: |
305 *
|
17%
|
fat: 16.50g |
| |
protein: 9.50g |
| |
carbs: 29.50g |
|
-
|
-
|
| April 2015 |
| Sun 12th: |
296 *
|
16%
|
fat: 7.62g |
| |
protein: 1.66g |
| |
carbs: 63.88g |
|
-
|
-
|
| Thu 9th: |
1700 *
|
94%
|
fat: 80.00g |
| |
protein: 39.00g |
| |
carbs: 210.00g |
|
-
|
-
|
| Wed 8th: |
1260 *
|
70%
|
fat: 67.99g |
| |
protein: 33.00g |
| |
carbs: 140.80g |
|
-
|
-
|
| Tue 7th: |
1986 *
|
110%
|
fat: 95.00g |
| |
protein: 87.25g |
| |
carbs: 189.50g |
|
-
|
-
|
| January 2015 |
| Sat 17th: |
1090 *
|
61%
|
fat: 35.00g |
| |
protein: 13.00g |
| |
carbs: 184.60g |
|
-
|
-
|
| Tue 13th: |
270 *
|
15%
|
fat: 0.00g |
| |
protein: 4.50g |
| |
carbs: 61.50g |
|
-
|
-
|
| Sun 11th: |
260 *
|
14%
|
fat: 9.00g |
| |
protein: 2.00g |
| |
carbs: 43.00g |
|
-
|
-
|
| Sat 10th: |
2138 *
|
119%
|
fat: 79.50g |
| |
protein: 88.00g |
| |
carbs: 268.50g |
|
-
|
-
|
| Fri 9th: |
1775 *
|
99%
|
fat: 77.00g |
| |
protein: 59.50g |
| |
carbs: 214.50g |
|
-
|
-
|
