Weigh In record (no journal entry) for 22 December 2014
Diet Calendar Entries for 22 December 2014:
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1010 kcal
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Fat: 18.95g | Prot: 35.48g | Carb: 185.20g.
Breakfast: Colruyt Everyday Halfvolle Melk, Delhaize Muesli Crunchy Choco, Weight Watchers Smeerkaas, Speltbrood, Thee met Zoetstof (Caloriearm). Lunch: Thee met Zoetstof (Caloriearm), Appels (zonder Schil), Kiwi, Mandarijn, Vitalinea Yoghurt Peer, Speltbrood. Dinner: Colruyt Everyday Gerookte Atlantische Zalm, Volkoren Spaghetti (Gekookt), Water, Alpro Soya Room Light, Gele Paprika's, Courgette. Snacks/Other: Alpro Soya Vanille Yoghurt, Pink Lady Appels, Thee met Zoetstof (Caloriearm), Mandarijn, Mandarijn, Water, Thee met Zoetstof (Caloriearm), Granny Smith Appels, Druiven. more...
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2682 kcal
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Activities & Exercise:
Running - 6/mph - 2 hours and 30 minutes, Resting - 13 hours and 30 minutes, Sleeping - 8 hours. more...
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