Weigh In record (no journal entry) for 22 December 2014
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188.1 lb
Lost so far: 0 lb.
Still to go: 11.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 December 2014:
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1020 kcal
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Fat: 57.00g | Prot: 43.00g | Carb: 80.00g.
Lunch: IHOP Eggs Benedict. more...
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losing 0.5 lb a week
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Upton OGoode's weight history
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