Weigh In record (no journal entry) for 12 April 2011
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207.0 lb
Lost so far: 0 lb.
Still to go: 32.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 12 April 2011:
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1302 kcal
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Fat: 21.72g | Prot: 44.60g | Carb: 254.45g.
Breakfast: Pineapple, Pears, 100% Whole Grain Oatmeal, Raisins (Seedless) , Strawberries . Lunch: Lettuce Salad with Assorted Vegetables, Pork Loin (Tenderloin), Raisins (Seedless) , 100% Whole Grain Oatmeal, Coconut Shrimp. Dinner: Kiwi Fruit, Apples , Bananas , Pears , Pineapple , Mangos . more...
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2254 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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gaining 21.0 lb a week
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