Vonnie11's Journal, 08 May 2011

Hi. Im not sure if u got my message about monday. If not, I can do thursday at 10 am

Diet Calendar Entries for 08 May 2011:
1462 kcal Fat: 37.31g | Prot: 107.68g | Carb: 170.63g.   Breakfast: fat free milk, Frosted Flakes Reduced Sugar Cereal, wheat mini bagel. Lunch: water, bacon, eggs. Dinner: salad, cheese, balsamic, blackened chicken breast, cucumbers, roll, broccoli and cheese soup. Snacks/Other: Zone, Strawberry fruit snacks. more...
2423 kcal Activities & Exercise: Walking (moderate) - 3/mph - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...
on diet Vonnie11's own diet  

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