Weigh In record (no journal entry) for 21 December 2014
|
175.0 lb
Lost so far: 0 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 21 December 2014:
|
1667 kcal
|
Fat: 46.52g | Prot: 54.75g | Carb: 264.42g.
Breakfast: Cinnamon Crunch Cake, Yeast Roll, Banana, Banana, Fat Free Milk, Cheerios. Lunch: Rocky Road Ice Cream, Chocolate Cake (with Chocolate Frosting), Deli Fresh Honey Ham, Yeast Roll. Dinner: Cupcake with Icing, Chocolate Ice Creams, Chicken Rice. more...
|
gaining 1.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
jlesuom3's weight history
|