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Didn't mention it in earlier posts but the walking path is particularly nice because its level from side to side and cuts down on hip, knee and ankle pain. On thursday march 6th I walked 4 miles and felt dehydrated but bounced back and walked 2 miles the next day.
Diet Calendar Entry for 08 May 2011:
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2848 kcal
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Fat: 158.25g | Prot: 128.86g | Carb: 228.36g.
Breakfast: Hashed Brown Potatoes, sausage links, egg, country gravy, chicken fried steak. Dinner: French Style Green Beans, Classic Favorites Mini Rigatoni with Vodka Cream Sauce, Signature Sundaes Chocolate Chip Cookie Dough Sundae. Snacks/Other: chex mix. more...
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