thebigkid's Journal, 21 December 2014

229.2 lb Lost so far: 45.8 lb.    Still to go: 14.2 lb.    Diet followed reasonably well.

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3055 kcal

Fat: 159.03g | Prot: 125.33g | Carb: 276.13g.   Breakfast: Fresh Pork Sausage, Compliments Fully Cooked Bacon, Kraft Smooth Peanut Butter, Coffee with Cream, Wonder Texas Toast, Home Fries, Fried Egg. Dinner: Pepsi Diet Pepsi (Can), Papa John's The Meats Pizza (Large). more...

2533 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...