SuperShinyFace's Journal, 08 May 2011

So I spent Friday with my mom, and she made a great point; I'm halfway there. If my weight loss were a road trip from NYC to LA, I'd be in Lincoln, Nebraska right now. (And in much less time than it would take to have crossed that distance via covered wagon, so at least I'm making speedier progress than the Oregon trail-types!)

Diet Calendar Entries for 08 May 2011:
768 kcal Fat: 27.82g | Prot: 100.81g | Carb: 23.48g.   Breakfast: All Whites 100% liquid egg whites, 100% Whey Protein. Lunch: flax seed, Lite Safflower Mayonnaise, Egg. Dinner: Alfalfa Seeds (Sprouted), Natural Choice Smoked Turkey, Deli Fresh Swiss Slices (Extra Thin). Snacks/Other: Pro Performance 100% Casein Protein - Vanilla. more...
2916 kcal Activities & Exercise: Sleeping - 8 hours, Standing - 7 hours, Resting - 8 hours and 45 minutes, Stretching (yoga) - 15 minutes. more...

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Comments 
Duh! You've lost about 15-20 pounds a month. Most people won't lose 5 pounds a month. 
09 May 11 by member: libradacc

     
 

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