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golis last pm
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192.4 lb
Lost so far: 3.6 lb.
Still to go: 2.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 May 2011:
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813 kcal
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Fat: 16.43g | Prot: 92.40g | Carb: 87.00g.
Breakfast: medifast oatmeal. Lunch: medifast bar, medifast bar. Dinner: steak kabob, medifast pudding. Snacks/Other: medifast shake. more...
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losing 9.1 lb a week
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