RoCsSa's Journal, 20 December 2014

Weigh In record (no journal entry) for 20 December 2014
180.5 lb Lost so far: 39.5 lb.    Still to go: 15.5 lb.    Diet followed reasonably well.

Diet Calendar Entries for 20 December 2014:
1810 kcal Fat: 62.50g | Prot: 64.00g | Carb: 255.00g.   Dinner: Coca-Cola Cherry Coke (20 oz), Chipotle Mexican Grill Chips, No Name Sour Cream, Chipotle Mexican Grill Carnitas Burrito (Rice, Black Beans, Corn Salsa, Tomatoes, Cheese). more...
1994 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
gaining 0.5 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



RoCsSa's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.