Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
RoCsSa
Journal
20 Dec 14
RoCsSa's Journal, 20 December 2014
RoCsSa's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 20 December 2014
180.5 lb
Lost so far:
39.5 lb
.
Still to go:
15.5 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 20 December 2014:
1810 kcal
Fat: 62.50g | Prot: 64.00g | Carb: 255.00g.
Dinner:
Coca-Cola Cherry Coke (20 oz), Chipotle Mexican Grill Chips, No Name Sour Cream, Chipotle Mexican Grill Carnitas Burrito (Rice, Black Beans, Corn Salsa, Tomatoes, Cheese).
more...
1994 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
gaining 0.5 lb a week
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
RoCsSa's weight history
view complete history