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137.7
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178.2 lb
Lost so far: 0 lb.
Still to go: 48.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 December 2014:
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1640 kcal
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Fat: 41.05g | Prot: 113.00g | Carb: 206.18g.
Breakfast: Soy Milk, Gala Apples, Sweetpotato, Hard Boiled Eggs, Sweet Italian Style Chicken Sausage. Lunch: Cooked Jumbo Shrimp, Brown Rice, Toasted Sesame Oil, Stir-Fry Vegetables. Dinner: Total 0% Greek Yogurt, Broccoli, Baked Potato (Peel Eaten), Mahi Mahi. Snacks/Other: Total 0% Greek Yogurt, Blueberries (Unsweetened, Frozen). more...
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steady weight
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