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Total pig out today! Mom took me to lunch at my favorite chinese buffett. I did my best to limit my intake, but ate quite a few cheese ragoons. ( yum yum yum! ) I guess everyone needs a splurge day now and then, right? So long as I don't do it daily.
Diet Calendar Entry for 19 December 2014:
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2293 kcal
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Fat: 82.25g | Prot: 63.95g | Carb: 331.31g.
Breakfast: International Delight Hazelnut Coffee Creamer, Coffee, Nabisco Belvita Golden Oat Breakfast Biscuits. Lunch: Gold Star Chili Coney Chili (No Beans). Dinner: Long Rice Noodles, Chinese Fried Rice, Oriental Doughnut, Chinese Fried Rice, Original Rangoon Crab Rangoons, Broccoli (with Salt, Drained, Cooked, Boiled), Szechuan-Style Cooked Green String Beans (Fat Added in Cooking). Snacks/Other: Sugar, Spangler Peppermint Candy Canes. more...
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