Timbl's Journal, 08 May 2011

156.0 lb Lost so far: 26.0 lb.    Still to go: 2.0 lb.    Diet followed reasonably well.

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862 kcal

Fat: 32.10g | Prot: 43.68g | Carb: 99.31g.   Breakfast: Coffee, Weetabix X2 with Semi Skimmed, Tea (Brewed). Dinner: Cottage Pie. more...

1813 kcal

Activities & Exercise: Music playing - 1 hour, Driving - 20 minutes, Resting - 14 hours and 40 minutes, Sleeping - 8 hours. more...