Weigh In record (no journal entry) for 26 April 2014
|
164.0 lb
Lost so far: 0 lb.
Still to go: 29.0 lb.
Diet followed N/A.
|
Diet Calendar Entry for 26 April 2014:
|
1095 kcal
|
Fat: 33.30g | Prot: 51.30g | Carb: 151.36g.
Breakfast: MTR Mixed Vegetable Curry, Fried Whole Wheat Puri or Poori Bread (Indian Puffed Bread), Xagave Agave Nectar, 2% Fat Milk, Banana. Lunch: Baked or Broiled Cod, Swad Dal Tadka, Brown Rice (Medium-Grain, Cooked). Snacks/Other: Apples. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
smpm's weight history
|