YellowTrucker's Journal, 19 December 2014

Weigh In record (no journal entry) for 19 December 2014

Diet Calendar Entries for 19 December 2014:
1822 kcal Fat: 103.80g | Prot: 72.91g | Carb: 153.12g.   Breakfast: Atkins Advantage Milk Chocolate Delight Shake. Lunch: Margarine (Regular, 80% Fat, Tub), Ciabatta, Cabot Premium Pasteurized Process Horseradish Vermont Cheddar Cheese. Dinner: Margarine (Regular, 80% Fat, Tub), Ciabatta, Pasta (Made Without Egg, Cooked). Snacks/Other: Dannon Oikos Fruit on the Bottom Nonfat Greek Yogurt - Strawberry, Big Y Popcorn Mini Bag Natural Butter Flavor. more...
3397 kcal Activities & Exercise: Sleeping - 8 hours, Resting - 16 hours. more...

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