Weigh In record (no journal entry) for 19 December 2014
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277.2 lb
Lost so far: 0.8 lb.
Still to go: 18.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 December 2014:
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1706 kcal
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Fat: 72.13g | Prot: 71.36g | Carb: 190.43g.
Breakfast: Coffee (Brewed From Grounds) , Heavy Cream, Bananas, Smart Balance 37% Light Buttery Spread, Orange Juice (Unsweetened, Canned), Pepperidge Farm Farmhouse Soft 100% Whole Wheat Bread, Poached Egg. Lunch: Reduced Fat Unsalted Potato Chips, La Mas Rica Egg & Chorizo Breakfast Burrito, Ball Park Beef Frank, Pepperidge Farm Farmhouse Soft 100% Whole Wheat Bread. Snacks/Other: Ideal Protein Hot Chocolate Drink Mix, Fuji Apples, Coca-Cola Coke Zero . more...
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gaining 1.0 lb a week
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Bookworm 333's weight history
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