Weigh In record (no journal entry) for 12 December 2014
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276.2 lb
Lost so far: 1.8 lb.
Still to go: 17.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 December 2014:
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2115 kcal
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Fat: 111.27g | Prot: 80.17g | Carb: 199.25g.
Breakfast: Pepperidge Farm Farmhouse Soft 100% Whole Wheat Bread, Quick Oatmeal (1 or 3 Minutes), Butter , Milk (2% Lowfat Without Added Vitamin A and Nonfat Solids) , Heavy Cream. Lunch: chilis lunch combo double burger, Chili's Dinner Salad - House. Snacks/Other: Wal-Mart Donut Holes. more...
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gaining 0.6 lb a week
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Bookworm 333's weight history
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