Weigh In record (no journal entry) for 07 May 2011
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188.8 lb
Lost so far: 14.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 07 May 2011:
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2985 kcal
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Fat: 96.11g | Prot: 83.92g | Carb: 270.06g.
Lunch: Waffle Potato Fries (Medium), Chargrilled Chicken Sandwich. Dinner: tostito, artichoke dip, Artichoke Salad in Oil, Potato Chips, Roast Beef, Dinner Rolls, Fresh Pork Sausage, Cooked Sauerkraut, Lite Beer, Red Lager. more...
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2086 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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gaining 6.3 lb a week
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