hungrymommy16's Journal, 18 December 2014

So it's been a week of no pop, no fast food, no chips, and no candy. I'm sure I still need to fine tune my diet, but just cutting out all that junk has made me feel amazing. It's like when you get the flu or a bad headache, and then the day comes when you're like wow I finally feel better. That's how I feel. I forgot how good it feels not to be bloated, or tired all day. This is all just after a week! I used to be a night owl until I got out of control with my eating. When it finally started to catch up to me I slept all day and went to bed by 8. Now I feel refreshed. My only caffeine is coffee. I refuse to give that up. lol. And it's usually only one or two cups a day. My zen in the morning is coffee and just chilling until the kids get up for school. Anyways, back to feeling good. I'm on cloud nine, and I can't to see how I feel once I lose a big chunk of weight. I'm a night owl again and that makes me happy :)

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That's fantastic! Amazing things will happen when you start cutting out all the bad stuff that you were putting into your body! I quit cokes and chips and candy back in May and now everyday I feel awesome! Keep up the great work and your body will reward you! 
19 Dec 14 by member: lettygaylor
Wow, you are inspiring and put it well. I quit that junk in july and feel the same. When I have a little christmas treat, I remind myself how much better I am now so I don't slip back into old patterns. I can't imagine that, but helps to be reminded. Thanks. 😇 
19 Dec 14 by member: kmcollins
Good for you! I'm sure you'll start to see results soon just from eating real food. 
19 Dec 14 by member: Woperchild

     
 

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