Weigh In record (no journal entry) for 22 April 2022
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290.8 lb
Lost so far: 20.2 lb.
Still to go: 70.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 22 April 2022:
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1355 kcal
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Fat: 77.00g | Prot: 49.00g | Carb: 120.00g.
Breakfast: Countryside Creamery Half & Half , Daylight Donuts Plain Cake Donut . Lunch: Blue Apron Meatloaf Sandwich. more...
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gaining 21.1 lb a week
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