BabyYin's Journal, 18 December 2014

332.0 lb Lost so far: 40.0 lb.    Still to go: 82.0 lb.    Diet followed reasonably well.

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730 kcal

Fat: 22.56g | Prot: 27.42g | Carb: 100.08g.   Breakfast: Coffee (Brewed From Grounds), Coffee-Mate Original Powder Creamer, Coffee (Brewed From Grounds). Dinner: Kroger Fish Sticks, White Rice, American Value Green Beans (Canned). more...

5819 kcal

Activities & Exercise: Cooking - 1 hour, Sitting - 4 hours, Standing - 6 hours, Sleeping - 8 hours, Walking (slow) - 2/mph - 5 hours. more...