Rhesprich's Journal, 17 December 2014

239.8 lb Lost so far: 55.2 lb.    Still to go: 14.8 lb.    Diet followed reasonably well.

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2617 kcal

Fat: 115.61g | Prot: 173.67g | Carb: 219.85g.   Breakfast: Martha White Blueberry Muffin, Orange Juice. Lunch: Cheetos Crunchy Cheetos, Subway Processed American Cheese, Subway 6" Black Forest Ham. Dinner: General Tso (General Gau) Chicken. Snacks/Other: Marshmallows, HoneyBaked Honey Baked Ham. more...

2663 kcal

Activities & Exercise: Nordic Walking - 1 minute, Resting - 15 hours and 59 minutes, Sleeping - 8 hours. more...