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Okay so my starting weight for my NEW ATKINS diet which begins today is 123!!! Its painful reality, hopefully with this new diet I will see some real changes.
Diet Calendar Entry for 17 December 2014:
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1523 kcal
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Fat: 108.89g | Prot: 121.76g | Carb: 21.86g.
Breakfast: Private Selection Center Cut Bacon, Fried Egg. Dinner: Safeway White Whole Mushrooms, Private Selection Center Cut Bacon, Publix Onions, Boar's Head Buffalo Ground Meat, Ken's Steak House Chunky Blue Cheese Dressing, White Mushrooms (Stir-Fried), Iceberg Lettuce (Includes Crisphead Types), Avocados, Mayonnaise, Butter. Snacks/Other: Ferrero Tic Tac Fruit Adventure, Breyers All Natural Chocolate Ice Cream. more...
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