SuperShinyFace's Journal, 07 May 2011

200.4 lb Lost so far: 28.6 lb.    Still to go: 40.4 lb.    Diet followed 100%.

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824 kcal

Fat: 28.61g | Prot: 95.43g | Carb: 43.84g.   Breakfast: 100% Whey Protein. Lunch: Celery, flax seed, Lite Safflower Mayonnaise, Solid White Albacore Tuna (Kirkland Signature). Dinner: Chicken Tortilla Soup (Cup). Snacks/Other: kroger carbmaster. more...

2919 kcal

Activities & Exercise: Sleeping - 8 hours, Standing - 7 hours, Resting - 8 hours and 45 minutes, Stretching (yoga) - 15 minutes. more...