NowIsTheTime's Journal, 25 April 2022

:(
205.0 lb Lost so far: 0 lb.    Still to go: 35.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 25 April 2022:
1498 kcal Fat: 75.54g | Prot: 105.73g | Carb: 105.67g.   Breakfast: Bananas , Egg White, Applegate Farms No Sugar Uncured Bacon, PAM Avocado Oil Cooking Spray, Kroger Eggs (Large), Alani Nu Watermelon Wave. Lunch: Green String Beans, Sweet Potato , Kirkland Signature Smoked Pulled Pork. Dinner: Lean Ground Beef, Rao's Homemade Marinara Sauce. Snacks/Other: RxBar Chocolate Sea Salt, Chomps Free Range Turkey Snack Stick, Kirkland Signature Almonds. more...
gaining 0.5 lb a week


Comments 
We have all been there. Take care and try again starting today.  
28 Apr 22 by member: RhumbaGirl

     
 

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