Weigh In record (no journal entry) for 25 April 2022
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260.0 lb
Lost so far: 46.0 lb.
Still to go: 27.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 April 2022:
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419 kcal
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Fat: 15.95g | Prot: 59.76g | Carb: 3.96g.
Breakfast: Ham (Whole, Cured) , Great Value Fat Free Mild Cheddar Cheese, Kirkland Signature Bacon Crumbles, Great Value Egg Makers, Egg White . more...
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gaining 0.4 lb a week
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