marieex13's Journal, 16 December 2014

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Weigh In record (no journal entry) for 16 December 2014

211.8 lb Lost so far: 0 lb. Still to go: 56.8 lb. Diet followed reasonably well.

Diet Calendar Entries for 16 December 2014:

975 kcal

Fat: 32.40g | Prot: 83.32g | Carb: 93.05g. Breakfast: Egg White. Lunch: Cucumber (with Peel), Bell Peppers, Lettuce. Dinner: Ferrero Ferrero Rocher, Clementines, Scores Club Sandwich. Snacks/Other: Clementines. more...

2744 kcal

Activities & Exercise: Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...

gaining 5.6 lb a week

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marieex13's Journal, 16 December 2014

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