Weigh In record (no journal entry) for 06 May 2011
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266.6 lb
Lost so far: 6.4 lb.
Still to go: 81.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 May 2011:
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3253 kcal
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Fat: 138.35g | Prot: 121.40g | Carb: 377.02g.
Breakfast: Beef & Bean Burritos. Lunch: Macaroni or Noodles with Cheese, Cooked Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans and Carrots, Fat Added in Cooking, Beef Chuck (Arm Pot Roast, Trimmed to 1/8" Fat). Dinner: Mello Yellow (Small Cup), French Fries (Medium), Angus Mushroom & Swiss Third Pounder. Snacks/Other: Root Beer. more...
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4133 kcal
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Activities & Exercise:
Resting - 1 hour, Sitting - 3 hours and 30 minutes, Sleeping - 5 hours and 30 minutes, Driving - 7 hours, Desk Work - 7 hours. more...
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gaining 4.2 lb a week
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