AmethystM's Journal, 06 May 2011

Weigh In record (no journal entry) for 06 May 2011
140.4 lb Lost so far: 13.4 lb.    Still to go: 0.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 06 May 2011:
1873 kcal Fat: 116.71g | Prot: 113.05g | Carb: 68.33g.   Breakfast: Original Sausage Patty, egg, Coffee, Heavy Whipping Cream, darigold butter. Lunch: eating right hummus, ham. Dinner: CORRECT watch'n carbs ice cream bar, island soyaki, coors light, beef. Snacks/Other: broccoli, cucumber, Green String Beans, garlic, Shallots. more...
gaining 4.2 lb a week

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