MisterSix's Journal, 16 December 2014

Weigh In record (no journal entry) for 16 December 2014

Diet Calendar Entry for 16 December 2014:
1786 kcal Fat: 75.54g | Prot: 122.54g | Carb: 174.81g.   Breakfast: Ghirardelli 100% Unsweetened Cocoa Powder, Almonds, McCann's Steel Cut Irish Oatmeal, Bananas. Lunch: Balsamic Vinegar, Extra Virgin Olive Oil, Dole Romaine Lettuce, Trader Joe's Manchego Cheese, Butternut Squash Soup. Dinner: Baby Spinach, Trader Joe's All Natural Barbecue Sauce, Grilled Chicken (Skin Not Eaten), Trader Joe's Multigrain Flour Tortillas. Snacks/Other: Benefiber Fiber Supplement, Red Delicious Apples, Laughing Cow Mini Babybel Light Cheese, Pure Organic Ancient Grains Peanut Butter Chocolate Bar, Trader Joe's Hummus with Horseradish, Laughing Cow Mini Babybel Light Cheese, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Kirkland Signature Frozen Whole Strawberries, Fage Total 2% Greek Yogurt, GNC Pro Performance 100% Whey Protein - Chocolate. more...

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