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so ive been eating horribly.... didn't even make it to the gym today.
back on the wagon tomorrow- xmas in 10 days! Cuba in 20!
a week in a bikini and 20 days to get back on track. I CAN DO IT
Diet Calendar Entries for 16 December 2014:
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1248 kcal
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Fat: 55.67g | Prot: 92.76g | Carb: 84.23g.
Breakfast: Olive Garden Chicken Marsala (Dinner). Lunch: Thin Crust Cheese Pizza with Vegetables. Dinner: Won Ton Soup (Wonton). Snacks/Other: Tim Hortons Coffee (1 Cream, 1 Sugar) (Medium). more...
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3092 kcal
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Activities & Exercise:
Sexual Activity - 1 hour and 30 minutes, Calisthenics (heavy, e.g. pushups) - 10 minutes, Weight Training (moderate) - 1 hour, Resting - 5 hours and 20 minutes, Walking (moderate) - 3/mph - 30 minutes, Sleeping - 6 hours and 30 minutes, Sitting - 3 hours, Housework - 2 hours, Shopping - 3 hours, Cleaning - 1 hour. more...
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 Comments
I am sure that you can do it. We all have bad days sometimes. I had a bad day today even thought I did everything right. Go figure!!!
16 Dec 14 by member: dragonwisdom
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