mandgmc's Journal, 15 December 2014

165.0 lb Lost so far: 24.4 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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2003 kcal

Fat: 98.24g | Prot: 82.12g | Carb: 203.85g.   Breakfast: Costco Pepperoni Pizza. Lunch: Burger King French Fries (Small), Burger King Whopper Sandwich (No Onion, No Cheese, No Pickle). Dinner: Snack Cracker, Hormel Chili No Beans. Snacks/Other: Tostitos 100% White Corn Restaurant Style Tortilla Chips. more...

3293 kcal

Activities & Exercise: Showering - 1 hour, Sitting - 4 hours, Walking (exercise) - 3.5/mph - 1 hour, Sleeping - 5 hours, Watching TV/Computer - 11 hours, Working - 2 hours. more...