Suzeque's Journal, 14 December 2014

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Weigh In record (no journal entry) for 14 December 2014

143.0 lb Lost so far: 5.0 lb. Still to go: 5.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 14 December 2014:

1082 kcal

Fat: 58.81g | Prot: 49.05g | Carb: 90.42g. Dinner: Milk (2% Lowfat with Added Vitamin A), Rosa's Cafe Beef Taco Salad with Beans Bowl, Rosa's Cafe Tamale. more...

1709 kcal

Activities & Exercise: Shopping - 1 hour, Driving - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...

steady weight

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Suzeque's Journal, 14 December 2014

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